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You will discover the Coast of Light as you run. You will also have the opportunity to explore the Ogian lands and marvel at the purity of the wild coast. On the mainland, you will walk along the marked trails in the heart of the Pays-de-Monts forest. Under the maritime pines and in the heart of a protected area, you will be able to progress in trail and running.
To make your stay even more unique, we take you to discover the marshes by canoe for an unforgettable late afternoon. You will also have the opportunity to relax during a thalasso with access to the marine spa.
These 4 days of training course will also be for you the opportunity to evolve in a group. This way you will progress even faster. And thanks to our mountain guide, a trail specialist, you will develop your running technique. Stride analysis, muscle strengthening, physical and mental preparation. All subjects related to running will be covered.
Nutrition and recovery will also be on the program.
Meeting place and time
8.30 am at the Nantes TGV station (Google Maps) or 9.30 am at Fromentine (Google Maps) on the first day of the course.
Hotel and Gîte
End of stay
16h at St Jean de Monts or 17h at the TGV station in Nantes (depending on the formula) on the last day of the course.
The price includes
supervision by a specialist trail guide
full board from the first day of the course in the evening to the last day of the course at noon.
boat transportation on Yeu Island
The price does not include
the meal of the first day at noon
drinks and personal expenses
cancellation and repatriation insurance
your transportation to the meeting point and from the place of the end of the course