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> > > > Weekend trail running in Chartreuse improve in trail runing
2 days / 1 night, 2 days of running 28kms and 1800mD+ You are a traileur or traileuse beginner and you want to discover this activity safely thanks to the presence of a mountain guide? You are a regular runner and you want to progress in your sport thanks to the expertise of a trail professional?
A partire da 219 €€
Del 26 mai Su 27 mai
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Whatever your level, this weekend will meet your expectations: workshops to progress, careful management of the pace of the race, training advice, recovery time,... everything is done for everyone to progress and enjoy.
This weekend takes place in the heart of the Chartreuse massif which will enchant you by its magnificent paths, its grandiose landscapes, its wild and preserved nature.
Weekend trail in Chartreuse
"Progress in trail"
Bruno LAVIT
CARTUSIANA ORGANIZATION - Affardière - Résidence du Parc - Appt 14 - 38380 Saint Pierre de Chartreuse - 04-38-86-91-31 - contact@cartusiana.com
Association agréée APRIAM - IM073.100023 - Alpespace-Le Neptune-50 voie Albert Einstein-73800 Francin - RCP MMA IARD-10 bd Marie et Alexandre Oyon-72 Le Manscontrat
n°3.056.234 - Financial guarantee GROUPAMA GROUPAMA 4000713451/0 - 8/10 Rue D'Astory - 75008 PARIS
PROGRAMME
DAY 1: Meeting and welcome at 9am at the " Camping des Petites Roches " in St Hilaire du Touvet. After the presentation of your accommodation and your weekend, we equip ourselves for our first trail outing.
We take the direction of the Petites Roches plateau, magnificent belvedere on the Chartreuse, Belledonne and Mont-Blanc.
After a complete warm-up, our morning takes the form of workshops: work on posture, stride, pace on different types of terrain, specific downhill work,... Many technical aspects of the trail are put into practice, analyzed and corrected if necessary.
After the picnic and a break, we leave in the afternoon for the magnificent loop of the Cascades. This session will help to perfect the morning's skills. The breaks will be an opportunity to discuss race management, nutrition and hydration, equipment, planned training,...
The end of the day is dedicated to relaxation and recovery, jacuzzi possible as an option!
Night in the pretty wooden chalets of the "Camping des Petites Roches".
Distance: 12kms Vertical drop: 800D+ / 800D- Estimated time: 5 hours
DAY 2: After breakfast at the campsite, we pick up our picnic (bring a suitable backpack) and check our equipment. Today, we leave for the day towards the Natural Reserve of the Hauts de Chartreuse !
This long but slow trek will lead us to the crest of Château Nardent and its magnificent belvedere. Then we will ascend towards the Col du Coq (1434m) and finally to the summit of Pravouta (1760m), the highest point of the day, at the foot of the Dent de Crolles.
We will take advantage of this exceptional view to take our well-deserved picnic!
We will go down again by the col des Ayes then Saint-Pancrasse before joining Saint-Hilaire du Touvet at the end of the afternoon. End of the day at 5pm.
Distance: 16kms Vertical drop: 1000D+ / 1000D- Estimated time: 6/7 hours
The program and schedules are given as an indication and can be modified according to the weather conditions, snow conditions or particular local conditions.
Your guide will do everything possible to face these hazards, with his experience and professionalism.
CARTUSIANA ORGANIZATION - Affardière - Résidence du Parc - Appt 14 - 38380 Saint Pierre de Chartreuse - 04-38-86-91-31 - contact@cartusiana.com
Association agréée APRIAM - IM073.100023 - Alpespace-Le Neptune-50 voie Albert Einstein-73800 Francin - RCP MMA IARD-10 bd Marie et Alexandre Oyon-72 Le Manscontrat
n°3.056.234 - Financial guarantee GROUPAMA GROUPAMA 4000713451/0 - 8/10 Rue D'Astory - 75008 PARIS
FICHE PRATIQUE
HOME: Meet us on day 1 at 9am at the " Camping des Petites Roches " in St Hilaire du Touvet, one of the two reception bases of the Station Trail de Chartreuse.
If you arrive late: the same day, in case of last minute delay, leave a message at Cartusiana on 04 38 86 91 31.
ACCES
Car access :
● From Grenoble (35mn), take the A41 direction Chambéry. Exit 24.1 Villard Bonnot then St Nazaire les Eymes. Take direction St Pancrasse / St Hilaire du Touvet.
● From Chambéry (40mn), direction Challes les Eaux then A41 direction Grenoble. Exit 23 Le Touvet, take direction St Hilaire du Touvet.
Access by train: Train times at the SNCF at 36 35 or www.voyages-sncf.com.
● Grenoble TGV train station
Grenoble taxis (about 70€ per race): http://www.taxi-grenoble38.fr/
● Chambéry TGV train station
Allo Taxis Chambéry (about 80€ per race) : https://www.taxi-chambery.com/
Carpool to St Hilaire du Touvet :
We invite you, driver or passenger, to consult the following sites that organize carpooling: www.blablacar.fr or www.idvroom.com/
DISPERSION - END OF STAY :
Day 2 at " Camping des Petites Roches " in St Hilaire du Touvet at 17h.

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