> > Christmas Market - Well-being in Haut Bugey Montagnes du Jura

The Trail Running Resort / Nordik Walking Resort  Haut Bugey Montagnes du Jura offers you 1 hour session for 2 people in the wellness area: Swedish bath and sauna.

 

Outdoor Destinations Christmas Market  

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La Praille's wellness area offers you a moment of relaxation and recuperation after a sporting activity or simply to unwind. You immerse your body in a Nordic bath in the open air and feel all the benefits of water at 39°. A session in the sauna completes this moment of well-being.


With friends, lovers or family, you can enjoy an unusual experience in a relaxing natural setting.


The benefits of the Nordic bath: elimination of toxins, stimulation of the heartbeat and blood circulation, muscle and joint relaxation.


For your well-being it is advisable to get out of the bath every 20 minutes and alternate between a hot bath and a cooling and hydration time. Stay tuned to your body and your sensations and do not hesitate to interrupt the session when you feel the need.


This activity is not recommended for people with a heart condition, high blood pressure, respiratory or skin problems and for pregnant women. Accessible from 8 years old. The wellness area consists of an outdoor Swedish bath and a sauna. It is located on the Nordic site of La Praille in Plateau d'Hauteville in the Haut-Bugey.


The offer is valid for 2 people for 1 hour.

 

 The rules of the game with the list of prizes is her



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