100% feminine trail & well-being course in the Chartreuse

In the heart of the Chartreuse Massif, discover our trail training course in the Trail Running Resort of Saint-Pierre de Chartreuse. Located at 900 m altitude and overhung by Chamechaude and the Petit Som (which we will climb during our stay) but also by the Grand Som, this small village of 1000 inhabitants is a perfect place for mountain and outdoor sports enthusiasts.

On the program of this 3-day course, the Trou du Glaz under the Dent de Crolles, the Petit Som and the Monastery of the Grande Chartreuse and finally Chamechaude and its 2082 m, the highest point of the Chartreuse massif. But also a balneo afternoon at the Oréade centre, with outdoor hot baths, sauna, conference on nutrition or even a meal in a yurt. An ideal setting to recover after a nice trail trip.

This trail course is for you the opportunity to discover the trail and the Chartreuse at a reasonable pace and on a not very technical terrain. For the most experienced runners, we have planned some variations of itineraries to extend the outings by reaching an additional summit!

During these 3 days, you will be able to take advantage of the precious advice of our mountain guide, a trail specialist, to learn more about the running techniques that will allow you to progress in uphill, downhill, use of poles, etc... You will tackle all the issues related to preparation and performance on a trail, training, effort management, nutrition and recovery. All this, in order to approach the race and your next objectives in the best possible way.