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Trail workshop Trail workshop

Boucle VMA Ile d'Yeu

Complexe sportif L’Ile d’Yeu, L'Île-d'Yeu
296.00 m Distance
2 m Positive elevation
2 m Negative elevation
24 m Max. altitude
Easy Difficulty
Opened

Routes

Description

(VMA : Vitesse Maximale Aérobie)
Objectif : s’entrainer au fractionnement ; chercher à solliciter le système aérobie à son niveau maximal

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