Melden Sie sich an, um Ihre Zeiten zu veröffentlichen, die Kurse zu kommentieren und die Topos herunterzuladen!
Vous souhaitez en savoir plus, être informé sur les nouveautés, participez aux jeux concours ..... alors n'hésitez pas rejoignez la famille en créant un compte
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Vom 04 mai bis 05 mai

Come and discover the superb landscapes of the Chartreuse Regional Natural Park in a friendly and cheerful atmosphere with a Mountain Guide who specializes in Trail to ensure safety and optimal expertise.
We will take you to the Chartreuse Natural Reserve with original landscapes, some of which are "aerial" to offer you sumptuous landscapes!
You will learn the running techniques that will allow you to progress in trail, flat, uphill, downhill, on technical terrain, use of poles, psychology, nutrition, hydration... We will address all the issues related to preparation and performance on a long trail, training, effort management...
You can book your place at the Oréade Spa area via the form.
You will have to pay on site.
Andere Trainingsprogramms




Crossing of the Chartreuse by trail running over 3 days with night in a bivouac.
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Crossing of the Chartreuse by trail running over 3 days with night in a bivouac.
Mehr wissen Sich anmelden
Crossing of the Chartreuse by trail running over 3 days with night in a bivouac.
Mehr wissen Sich anmelden
FRIDAY MORNING - Nordic walking sessions to take a breath of fresh air in the Chartreuse !
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FRIDAY MORNING - Nordic walking sessions to take a breath of fresh air in the Chartreuse !
Mehr wissen Sich anmelden