Weekend Choc en Chartreuse
Station Chartreuse
Vom 04 mai bis 05 mai
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Are you preparing an Ultra Trail, a specific race or simply want to discover a new region during an intensive weekend with volume and PPG over two days?
Ab
Vom 04 mai bis 05 mai
Come and discover the superb landscapes of the Chartreuse Regional Natural Park in a friendly and cheerful atmosphere with a Mountain Guide who specializes in Trail to ensure safety and optimal expertise.
We will take you to the Chartreuse Natural Reserve with original landscapes, some of which are "aerial" to offer you sumptuous landscapes!
You will learn the running techniques that will allow you to progress in trail, flat, uphill, downhill, on technical terrain, use of poles, psychology, nutrition, hydration... We will address all the issues related to preparation and performance on a long trail, training, effort management...
You can book your place at the Oréade Spa area via the form.
You will have to pay on site.
Andere Trainingsprogramms
19 bis 21juin
14 bis 16aoû.
25 bis 27sept.
