100% feminine trail running & well-being course in the Chartreuse

In the heart of the Chartreuse Massif, discover our trail training course in the trail station of Saint-Pierre de Chartreuse. Situated at an altitude of 900 m and overlooked by Chamechaude and the Petit Som (which we will climb during our stay) but also by the Grand Som, this small village of 1000 inhabitants is a perfect place for mountain and outdoor sports enthusiasts.

On the programme of this 3-day course are the Trou du Glaz under the Dent de Crolles, the Petit Som and the Monastery of the Grande Chartreuse and finally Chamechaude and its 2082 m, the highest point of the Chartreuse Massif. But also a balneo afternoon at the Oréade centre, with outdoor hot baths, sauna, conference on nutrition or even a meal in a yurt. An ideal setting to recover after a nice trail trip.

This trail training course is for you the opportunity to discover the trail and the Chartreuse at a reasonable pace and on a not very technical terrain. For the more experienced runners, we have planned different itineraries to extend the outings by reaching an additional summit!

During these 3 days, you will be able to take advantage of the precious advice of our mountain guide, a trail specialist, to learn more about the running techniques that will allow you to progress in uphill, downhill, use of poles, etc... You will tackle all the problems linked to preparation and performance on a trail, training, effort management, nutrition and recovery. All this, with the aim of tackling the race and your next objectives in the best possible way.

You will also be able to test the products of our partners TSL Outdoor, Atma, Atlet, Meltonic and Sammie.